Sample Meal Menu
Monday
Breakfast:
Pancakes, Bananas, Milk
Snack:
Apple sauce, granola bars
Lunch:
Pasta/Alfredo, Green Beans, Apples
Chicken, Milk
Snack:
Crackers, Peanut Butter
Dinner:
Waffles, Peanut Butter, Yoghurt, Berries, Banana, Milk
Tuesday
Breakfast:
Toast, Apples, Milk
Snack:
Crackers, Yogurt, Berries
Lunch:
Peanut Butter and Tuna Sandwiches, Carrots, Apples, Cheese, Milk
Snack:
Broccoli, Cheese
Dinner:
Rice, Buffalo Chicken, Steamed vegetables, Oranges, Milk
Wednesday
Breakfast:
Cereal, Berries, Milk
Snack:
Oranges, Carrots, Peanut Butter
Lunch:
Burritos (with lettuce, beef, beans, cheese), Pears, Milk
Snack:
Apple Sauce, Crackers
Dinner:
Pizza, Salad, Milk
Thursday
Breakfast:
Muffin, Berries, Milk
Snack:
Cucumber, Hummus, Crackers
Lunch:
Chicken-Vegetable noodle soup, bread, Oranges, milk
Snack:
Carrots, Eggs
Dinner:
Potatoes, Brats, Steamed vegetables, Pears, Milk
Friday
Breakfast:
Granola Bar, Pears, Milk
Snack:
Bananas, Raisins, Fruit Bars
Lunch:
Orange Chicken, Rice, steamed vegetables, Pineapple, milk
Snack:
Cottage Cheese, Berries
Dinner:
Tacos (lettuce, beef, cheese), green beans, Milk
In accordance with federal civil rights law and U.S. Department of Agriculture (USDA) civil rights regulations and policies, the USDA, its Agencies, offices, and employees, and institutions participating in or administering USDA programs are prohibited from discriminating based on race, color, national origin, sex, disability, age, or reprisal or retaliation for prior civil rights activity in any program or activity conducted or funded by USDA.
Persons with disabilities who require alternative means of communication for program information (e.g. Braille, large print, audiotape, American Sign Language, etc.), should contact the Agency (state or local) where they applied for benefits. Individuals who are deaf, hard of hearing or have speech disabilities may contact USDA through the Federal Relay Service at (800) 877-8339. Additionally, program information may be made available in languages other than English.
To file a program complaint of discrimination, complete the USDA Program Discrimination Complaint Form, (AD3027) found online at: http://www.ascr.usda.gov/complaint_filing_cust.html, and at any USDA office, or write a letter addressed to USDA and provide in the letter all of the information requested in the form. To request a copy of the complaint form, call (866) 632-9992. Submit your completed form or letter to USDA by:
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Mail: U.S. Department of Agriculture Office of the Assistant Secretary for Civil Rights 1400 Independence Avenue, SW Washington, D.C. 20250-9410;
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(2) Fax: (202) 690-7442; or
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(3) Email: program.intake@usda.gov
This institution is an equal opportunity provider.